Easy Mindful Morning Routines | How to be Mindful

Easy Mindful Morning Routines | How to be Mindful

Just a week or two ago, I began a blog series on mindfulness called How to be Mindful (read Mindful Habits, or What is Mindfulness? if you're new here) and it was well received. So, I'm continuing this series with a collection of mindful habits you can perform in the morning! I find the way we wake up in [...]

“A Poem That Will Change Your Perspective on Life” | From up There by Jon Jorgenson

https://www.youtube.com/watch?v=wgkWPzvt6Nk I came across this beautiful poem on YouTube and highly encourage you to spend a few minutes of your time listening to it. Notable quotes: "No plane has ever crashed from turbulence. ...How many of us would stick around if we knew that what is turbulent is ultimately harmless?" "The turnstile of life keeps [...]

Empowering Strength Quotes

Empowering Strength Quotes

I must say, it's been quite an interesting past month, where oftentimes, my reserves of strength had to be tapped into. I'd like to share with you some of the tactics I used to get through it, which includes the quotes I'm sharing today! I hope they help ~ this too shall pass. Adversity is [...]